Blog
Pantone’s Fall Winter 2022 Color Trends
0
Comment
With the Autumn Equinox quickly approaching on Thursday, Sept. 22, 2022, everyone is already getting into the fall mood. Pumpkin spice candles and flavors, Halloween décor, spooky movi...
Practice 10-Minute Morning Yoga For a Clearer Min
0
Comment
It is so commonly and correctly said that your body is a temple, so it must be true that treating your body as one makes you the god or goddess of it. It’s important that we preserve o...
6 Pre Shampoo Hair Treatments to Elevate Your Hai
0
Comment
The process of hair care and maintenance has developed into more than just the wash and dry method. With the rise of the beauty industry these days and all of the products on the marke...
Myth Busted: Does Face Taping Work To Reduce Wrin
0
Comment
Face taping is the new proof that social media isn’t as authentic as we may believe. It seems to be that the newest and hottest "trend" is sticking a piece of tape onto your face in or...
An 80/20 Diet Allows You To Reach Nutrition Goals
0
Comment
Deciding to go on a diet is generally followed almost immediately by going off a diet the moment you start craving Mom’s classic chocolate chip cookies or a meal from your favorite loc...
7 Mirra Approved 90s Beauty Trends
0
Comment
The 90s was an era of iconic and oft referenced fashion, beauty, and pop culture. In fact, the most impressionable moments of the 90s often arose out of an intersection of all three. T...
Men's Facial Skincare Guide: How To Start Caring
0
Comment
The one thing about skin and skincare is that they are universal topics and experiences between everyone-or at least they should be. Everyone has skin, and it’s important for every per...
Will Knowing Your Fitzpatrick Skin Type Unlock Sk
0
Comment
Hopefully, by now, we all know how important it is to be wearing sunscreen. The good thing about social media is that it spreads awareness and it spreads fast. The cardinal rule about ...
10 Best Lip Masks for Plump, Hydrated Lips
0
Comment
With the fall and winter months quickly approaching, so too is colder, drier weather. While chapped, cracked, irritated, and dry lips can be year-round, they are especially common duri...
Brand Spotlight: Skin Pharm
0
Comment
Skin Pharm is a female-founded, distinctive beauty hybrid that was created in Nashville, Tennessee by nurse practitioner Maegan Griffin in 2017. Maegan combined her knowledge from over...
The Adyn Birth Control Test is Changing Our Relat
0
Comment
If you’ve ever been on birth control, you most likely know the battle of side effects that come with it. Finding the right kind of birth control that suits your body’s needs can be ext...
5 Foods to Avoid For a Happier and Healthier Gut
0
Comment
A healthy gut forms the robust foundation for a healthy body. When your gut’s microbiome is well-balanced, nearly every other area of your body benefits from it. Similarly, the result ...