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Self Care 101: The 6 Different Types of Self-Care
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Too often, we feel swept up in day-to-day tasks, suffocated by our long-term goals, and stumped by the opposition that life relentlessly throws our way. Not to mention, for many of us,...
How to Have Good Sleep Hygiene For a Good Night’s
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Although brushing your teeth, showering, or washing your face seem like no-brainers in some of our bedtime routines, they aren’t exactly what is included when considering your sleep hy...
Myth Busted! Do Skin Care Ingredients in Hair Car
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It feels like nothing is simple these days. We’ve gone from picking up the cheapest, best-scented drugstore hair products to dropping a check on products that our favorite influencers ...
7 Types of Tea Linked to Their Benefits
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For most of us, waking up to our drink of choice is a critical component of our morning routines to ensure that our days start off the right way. While some of us may elect for water, ...
Brand Spotlight: Dermalogica
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Founded by Jane Wurwand, Dermalogica is a brand that has offered professional-grade skincare since 1986. They offer skin care education, products, and services to skin therapists and c...
6 2022 Black Friday Beauty Deals You Do Not Want
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Even though it's only the end of September, now is as good a time as any to begin making plans for the finest Cyber Monday and 2022 Black Friday beauty deals. In this year's event, Cyb...
How Often Should You Wash Your Sheets?
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Is there really any better feeling than getting in warm, clean sheets for the night? Besides the comfort and nice feeling associated with washing your sheets, frequent laundry is a bas...
We're Drooling Over These Fall Protein Dessert Re
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You have a hectic life if you're like most people. When you're on the run and hungry, you might be tempted to grab a snack from the nearby vending machine or drive-through. However, th...
Your Detailed Guide to the Leaky Gut Diet Plan fo
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The reality is that gut health often equates to whole health, and investing in gut health is one of the best ways to advocate for healthy digestion, immune system, metabolism, mental h...
7 Benefits of Pilates including Increased Flexibi
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I’m sure you have heard of Pilates from many of your favorite celebrities. It’s a fun workout class that involves bed-like machines, ropes, and mats. No, but really, Pilates can be a n...
How Education Has Rewritten the Narrative Around
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Nowadays, anything we could possibly want to know is literally at our fingertips. Social media and the internet open doors to a broader education on all things in life, regardless of w...
12 Must Know Female Founded Beauty Brands
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It doesn’t have to be International Women’s Day to celebrate female accomplishments in every industry. From the tech industry to the beauty industry, female-founded brands have made si...