Blog
10 Common Thyroid Symptoms and What They Mean for
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While your thyroid gland is small, don’t underestimate the huge role it plays when it comes to your everyday bodily functions. The thyroid is a crucial component in terms of the functi...
3 MAJOR Changes Being Made In The Beauty Industry
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The reach of the beauty industry amazes me. From 7-year-old children to 60-year-old adults, it has influenced millions around the globe in some way, shape, or form. I mean heck, it eve...
Skincare and Beauty Gift Sets Everyone Needs This
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It’s the most wonderful time of the year! My love language is gift-giving, so naturally, I just love the holiday season. It is an excuse to go all out and get thoughtful gifts I know t...
What is the Difference Between a Food Intolerance
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Any passionate, self-declared foodie can vouch how comforting, fun, harmonious, and (of course) mouth-wateringly delicious food can be. But it can be quite the opposite for those suffe...
Mental Health Breaks Everyone Can Take Throughout
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As I'm sure we all have figured out, life can be exhausting. Sometimes we have days where we feel like we barely even have room to breathe. So what can we do on those crazy or even nor...
How Your Posture Affects Your Overall Health
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We all probably have a memory of a parent or teacher telling us to stop slouching and sit up straight. These kinds of remarks are irritating, but they aren't ill-natured. Your posture,...
Hair Care 101: Essential Haircare Products You Ne
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The only two products that our hair needs are shampoo and conditioner, right?? NO!! To maintain healthy and shiny hair, there are a multitude of haircare products we should all be incl...
Is Coffee Good For You?
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Coffee is the third most popular beverage in the world, following water and tea, according to recent studies. And with December around the corner, Starbucks has launched their new holi...
Customized Skincare, Is it Here to Stay?
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Maintaining healthy, bright skin is a constant desire for many of us. Knowing what skincare products to invest in can be difficult with hundreds of cleansers, serums, oils, moisturizer...
What is Dandruff? Could It Be a Product of Eczema
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In the world of beauty, there are topics and skin conditions that beauty enthusiasts around the globe have been working to break the stigma around. One of those conditions is dandruff....
Kickboxing Benefits Including Boosted Confidence
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If you're practiced in martial arts, looking to build muscle, interested in some self defense practice, or just want to punch the sh*t out of a sandbag, you'll be pleased to know that ...
Ingredient Spotlight: Squalane Oil
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The number of skincare ingredients at our disposal is a bit mind-boggling. Being knowledgeable and keeping track of each can be a headache, which is why we’re here to help with the educ...