Blog
An Honest Belif Skincare Review
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I hopped aboard the belif skincare train in December 2020 and I have not looked back since. Long story short, I deal with dry skin and angry eczema skin moods on my face often. So, I n...
What are Superfoods and How Can You Add Them to Y
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From avocado to matcha to flax, what's so super about superfoods? The vitamins and minerals in a well rounded diet will make you happier, healthier, and more balanced, so what are supe...
Are Reusable Cotton Rounds Worth the Investment?
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As the beauty industry continues to take a revitalizing shift towards sustainability, searching for both planet and wallet-friendly products can be headache-inducing. Swapping out your...
The Benefits of Avocado For Skin, Hair, & Health
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Most people associate avocados with just another salad topper or something to spread on a piece of toast. However, what people don’t realize is that avocados are one of Earth’s best na...
Pssst, There Are More Health Benefits Of Saunas T
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Relaxing in the easing heat of a sauna sounds just about perfect, but there are even more physical and mental health benefits of saunas that have been rehabilitating people for centuri...
What is Holistic Dermatology and Is It Right For
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In the recent decades, dermatologic issues have widely been remedied based on their visible symptoms. These illnesses are addressed with localized treatments. A myriad of topical, or...
A Guide to Blood Sugar Levels For Every Age
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Keeping track of your blood sugar levels is important for everyone, not just those with diagnosed with things like diabetes or hypoglycemia. The more you know about your body, the bett...
Preventing Vaginal Yeast Infections with Healthy
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Among the things that shouldn’t be so taboo to talk about, vaginal health is one of them. For far too long, proper treatment of the vagina has been plagued by misinformation for years ...
Small Intestinal Bacteria Overgrowth: What is it
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There are so many important factors that play into gut health. From overwhelming stress to a poorly balanced diet, not taking gut health into consideration can lead to a multitude of o...
How To Keep Calm With Vagus Nerve Stimulation
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You've probably never heard of the vagus nerve, but you might want to start listening. Learning how to do vagus nerve stimulation on your own can give you a pathway to calm the interco...
10 Benefits of Houseplants Including Reduced Stre
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You don’t need to be an interior decorator to know how much liveliness a houseplant can add to a room. Whether it’s in a bedroom, living room, or on a desk in an office, the benefit...
Signs Your New Products May Be Causing More Harm
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We have all listened to our favorite influencers rave about their new go-to products. We have all waited for companies to drop their new products that claim to revolutionize the indust...